A colleague at a meeting with you at work gives you feedback. They say that you were too quiet, didn’t get to the point quickly, and lacked a compelling example. Your breathing goes shallow, your body stiffens, your heart speeds up, and you look around to see if anyone is in earshot of this conversation. […]
Taking Feedback (to Heart) Read More »
Have you ever felt overwhelmed by fear—so much so that it prevented you from doing something you wanted to do? Believe it or not, this is a common problem faced by many people every single day. Fear has the power to hold you back from taking risks, following your dreams or becoming successful at anything
Conquer Your Fears and Empower Yourself Read More »
Cindy can’t leave her work as an engineer, work that she now finds unfulfilling, because she’ll lose her tenure. Her thought: “I have no control over the system.” John’s co-worker doesn’t take feedback well, so John works at home each night “cleaning up” the co-worker’s projects so their unit will look better. His thought: “I
Take Control of Your Life Read More »