Build U Up

values

Have you lost your mojo? How Aspirations Change Over Time

What are your lifelong achievement goals? What did you dream of as a child? Has that changed? Aspirations are those dreams that we conjure up throughout our lives. As children, it may have been a career goal of becoming a fireman, a ballerina, or the President. Then, we age and gain new responsibilities. Our perspectives …

Have you lost your mojo? How Aspirations Change Over Time Read More »

Simple Steps to Improve Self-Awareness and Happiness

In today’s tug of war between getting things done and taking time to appreciate the moment, self-awareness can help us to become conscious of our primitive and self-destructive thoughts, beliefs, ideas, assumptions, and choices. When we are self-aware, we become more peaceful, loving, and intelligent beings. Not only do we stop suffering, but the people …

Simple Steps to Improve Self-Awareness and Happiness Read More »